Exercise Your Body AND Your Mind With Kimoodo

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Check out this wonderful story about Kimoodo from the Hudson Valley (NY) Parent website. Master Mikhail Kuns is one of OMAC's most recently certified Kimoodo Instructors and offers classes at Iron Dragon Self Defense and Fitness in Middleton, NY.

Kimoodo is a holistic healing art and rehabilitation system combining the best aspects of Korean Martial Arts and Asian Healing Arts in a fun, non-contact, non-impact, and stress relieving manner. Kimoodo was created by Grand Master Joon Pyo Choi, founder and owner of the Oriental Martial Arts College, right here in Central Ohio.

HVP Editor Practicing Kimoodo

According to mjblogz, editor of the Hudson Valley Parent, 'Best of all, Master Kuns, said, ”you got the same body workout someone might get at the gym without the pain in your muscles and joints.” OK..I’m sold. Thank you Master Kuns!'

OMAC Kimoodo classes are held Monday, Wednesday, and Friday from 7:00pm to 8:00pm at our World Headquarters in Reynoldsburg, Ohio. Stop by 1349 Brice Rd or call 614-864-4000 to arrange a free, no obligation trial class.

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