Women's Self Defense/Assault Resistance Training Class Now Forming

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Almost daily newspapers publish stories that are striking examples of the personal danger in which unsuspecting women may find themselves. Domestic assault, robbery, mugging, and date rape are far too common. Many women feel it will never happen to them and other women feel they will deal with it if it happens. Fortunately, with a little training and increased awareness, you can take control of your own safety.

Women are often targets because assailants believe women are incapable of defending themselves. Too many women feel the same way. By understanding the attacker's mentality, you can learn to identify and avoid the signs that can make you an attractive target. Knowing a few basic self defense techniques will help you to feel confident and will make you capable of protecting yourself.

Knowing you can avoid, defend, escape or control an attack will boost your self confidence. Enhanced self-confidence can translate to improvement of other aspects of your life as well. NOW is the time to take control! Our highly qualified martial arts instructors, led by Sr. Grand Master Joon Pyo Choi (9th Degree Taekwondo Blackbelt) and Sr. Instructor Kelly Smith (3rd Degree Taekwondo Blackbelt, 3rd Degree Hapkido Blackbelt, Law Enforcement Officer) can teach you basic self defense techniques in only a few hours of instruction.